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Almost every American holiday involves pie, and just about every pie requires a crust (or otherwise it’s either a baked fruit salad or a custard). Yet most pie crusts involve grains, which leaves many people out on holidays, or the old choice between no pie or feeling sick afterwards. Some well-meaning people will offer a [...]
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One food that makes its appearance at all kinds of American holiday meals is mashed potatoes, with or without embellishments like garlic, onion, herbs, sour cream, cream cheese, and plenty of gravy. Whether you yourself or a guest is affected, you’ll need an alternative to mashed potatoes. For those with blood sugar problems like diabetes [...]
Copyright©2010-2013 knowabit.com
Eat Mor Chick..uh…just eat something else Many people today have special dietary needs. An estimated one out of every three people either are pre-diabetic or have some form of diabetes, for example.1 One in 133 have Celiac or Crohn’s Disease, but there are several other reasons for gluten intolerance.2 What this means is that you [...]
Copyright©2010-2013 knowabit.com
I use every measuring cup in the kitchen whenever I cook. The milk goes in one cup, the oil in another, the water in a third, the vegetables in a forth, flour in a fifth measuring cup and so on until all of them are full. I don’t like to stop and wash them in [...]
Copyright©2010-2013 knowabit.com
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