March 28, 2017

Preventing Early Spring Colds

This entry is part 4 of 5 in the series Natural Winter Health

This entry is part 4 of 5 in the series Natural Winter HealthAfter it finally starts warming up in the spring, many people venture outdoors, only to become as sick as they were in the depths of winter. Why does this happen, and how can you avoid it?  Spring cleaning is hard enough without having […]

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Diary of a Vi Peel

While researching the variety of chemical peel procedures that are currently popular, I became especially intrigued by the Vi Peel and decided to give it a try. Below is a diary of my personal experience with this peel, which I had administered in January 2011 by Dr. Harold Diaz at HD Medspa in Chicago, Illinois. […]

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Natural Ways to Conquer In-Progress Flu and Colds

This entry is part 3 of 5 in the series Natural Winter Health

This entry is part 3 of 5 in the series Natural Winter HealthThe first two articles in this series show how you can quickly kick colds and flu so that you never really have to deal with symptoms. But what if you’re in a situation where you can’t deal with it when it’s first starting? […]

Copyright©2010-2013 knowabit.com

Tooth Implant – Personal Experience and Advice

I have a tooth implant on my top jaw, close to the front. I am happy with it. It took more than a year to safely complete the dental implant process. They put me under general anesthesia, pulled my infected tooth, drilled into my upper jaw to remove the infection and did a bone graft. The […]

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What is Post-Traumatic Stress Disorder (PTSD)?

What is PTSD? Post-traumatic stress disorder (PTSD) is an anxiety disorder that affects survivors of all kinds of trauma, from natural disasters and automobile accidents to child abuse and combat. It can occur in people of any age, socioeconomic background, race, religion, or nationality.1 Symptoms generally first appear within one to three months of the […]

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How to Conquer Flu Fast, The Natural Way

This entry is part 2 of 5 in the series Natural Winter Health

This entry is part 2 of 5 in the series Natural Winter HealthWinter is flu season.  Especially for those living in climates where winter is uncomfortable or even dangerous, having flu this time of year is a miserable experience.  While there is the flu shot, it’s based on researchers’ best estimates of what strain of […]

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How to Best Cope With Snow and Frost

Winter is liked by some and hated by others. However, we all have to deal with it somehow, year after year. When it gets cold, these tips how to cope with snow and frost can help you stay safe and sound: Don’t wear one single layer of very thick clothes but several layers of thin […]

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Wetsuit manufacturers

This entry is part 4 of 4 in the series Wetsuits

This entry is part 4 of 4 in the series WetsuitsHere is a list of all the world’s Wetsuit manufacturers. The names link to the principle websites and this is followed by their primary location and start date. (Most brands are available worldwide). The third item is the specific water sport catered for,  or “Wetsuits” […]

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Hay Fever – Harmless Nuisance or Serious Illness?

Definition Hay fever is an allergic reaction to pollen, for example tree pollen or grass pollen. The body overreacts when it gets in contact with pollen because its immune system sees the pollen as dangerous invaders and tries to fight them. Symptoms The most common symptoms for hay fever are reddened eyes, itching eyes and […]

Copyright©2010-2013 knowabit.com

How to put on a Wetsuit

This entry is part 2 of 4 in the series Wetsuits

This entry is part 2 of 4 in the series WetsuitsPutting on a wetsuit, whether it’s wet or dry, can be a bit of a mission. If you haven’t had someone show you, you could be making it very hard for yourself. Remember a dry Neoprene wetsuit will be tight. Neoprene loosens when it gets […]

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